Modern life is fast, stressful and often overwhelming, but Himalayan Siddhaa Akshar believes simple yogic practices can bring ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Brooks Maschemeier was having lunch with his daughter — a student at Stetson Hills School in the Deer Valley Unified School ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Parenting isn't defined by grand gestures or perfect moments captured in photos. It's built through the accumulation of small, intentional actions repeated day after day, simple habits that ...

Stray Kids has unveiled a closer look at their latest choreography! On August 26, Stray Kids released the official dance practice video for “CEREMONY,” the hard-hitting title track of their new album ...

Live from Kinnick Stadium on a steamy Saturday afternoon, the Register's Chad Leistikow and Tyler Tachman dissect every element of Iowa's Kids Day open practice. For a direct link to the podcast, ...