Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

Five targeted yoga asanas relieve stiffness, support sinus drainage, and improve breath capacity, offering a simple daily ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Scientists help mice regain mobility after a stroke using human stem cell transplants, opening up a promising avenue for ...

With many instrumental performances, the audience was able to get a glimpse of both Japanese and Balinese culture.

The taskforce is to patrol the highway connecting Abia and Imo states.Governor Alex Otti of Abia State and his Imo State counterpart, Hope Uzodimma, have established a joint security taskforce to ...

Peace in the Israeli-Palestinian conflict won't come when activists want. But a new vote by Standing Together shows we've ...

As populations age worldwide, the ability of older adults to move independently and safely has become a key determinant of ...

Missouri Injury Law Firm has announced the expansion and enhancement of its specialized legal services for victims of sideswipe and lateral impact collision cases. The firm, which has served the ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

In his efforts to Make America Healthy Again (better known as the MAHA campaign), Robert F. Kennedy Jr. is rioting against seed oils. The movement has gained significant attention across social media, ...