Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The point of my original story is that the woman accused me of staring...and I'm blind. Now though, women everywhere are putting men on blast for staring and it's started a gender war in the gyms.

As shopping editors for Women's Health, we spend our days putting activewear through its paces; be that on the mat, reformer, track or gym floor. As such, we've experienced our fair share of ripped ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

A viral Planet Fitness assault in Miami shows a member punching an employee. The shocking incident has led to arrest and ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

Kiara Bryant charged with misdemeanour battery after viral video shows her repeatedly punching Miami gym employee, leaving ...

D3football.com names its all-region teams; and Lewiston native near the top of Division III women's hockey scoring leaders.