Sinus congestion doesn’t have a one-size-fits-all treatment. You can try massage or antihistamines. Find other suggestions ...

People who suffer from chronic sinus infections know the warning signs when one might be coming on. Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as ...

Using a Neti pot or nasal sinus rinse to flush out your sinuses is a helpful home remedy, especially if you have allergies and tend to get frequent sinus infections. “A daily nasal saline rinse ...

“Nasal irrigation is something we commonly recommend for our patients who have any kind of infection of the nose or sinuses.” This includes colds, flus, and allergies, for which there is a ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse ...

So when it comes to cough, nasal blockages, and sinus issues what works? Well, there is a low-risk, cheaper treatment - the ...

Making your own saline solution is easy. Many people use this to do a saline sinus rinse. You can buy a small nasal spray bottle to store your saline solution. To make the solution, mix 3 ...

Is nasal irrigation safe? What are the dangers of sinus rinsing? Nasal rinsing with unsterilized tap water can lead to severe infection. Nasal rinsing, also known as nasal irrigation or sinus ...

A study published in American Family Physician (2009) investigated the effectiveness of saline nasal irrigation (SNI) and found it helpful in managing chronic sinus or nasal congestion ...