Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

The Indianapolis Colts are considering going old school with their top two quarterbacks injured. Just hours after coach Shane ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

A new Pilates studio is making its debut in Austin in the new year. Integral Pilates will officially open January 5, 2026, at ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

Three rescue lions at the Yorkshire Wildlife Park are having a 'fantastic' time together after escaping the bombs of Ukraine, ...

GloRilla‘s dance video in front of NBA forward boyfriend Brandon Ingram lands like a flirty home reel with a winking caption. The rapper posts it to her Instagram, writing, “I kno im special.” About ...

Teens are tough to shop for, so I asked real teens what they actually want. From Nike and Lululemon toUgg and Nintendo, these ...