Everyday Health on MSN
8 exercises that make getting up from a chair easier
Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.
Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.
Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...
Torch your legs in just 25 minutes using only bodyweight exercises. No equipment, just intensity for serious gains. Try this ...
Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...
Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.
Ruth revealed why she'd chosen to have the second leg surgery as she got a tattoo CELEBRITY Traitors star Ruth Codd revealed she’s undergone a second leg amputation, as she shared her health news ...
CELEBRITY Traitors star Ruth Codd revealed she’s undergone a second leg amputation, as she shared her health news while in a wheelchair. Ruth injured her foot while playing football at the age of 15, ...
Celebrity chef Guy Fieri won't be cooking the Thanksgiving feast for his family and friends this year, but he'll be supervising the preparations — from a wheelchair. The spiky-haired Food Network star ...
The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from the wheelchair and telling them what to do" Weiss Eubanks/NBCUniversal/Getty ...
Guy Fieri has shared that he’ll be in a wheelchair for two months after he injured his leg when falling down the stairs while filming a TV show. “[I] slipped down a set of steps and one foot went ...
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