First-floor bedrooms are so rare in some areas of the U.S. that adding one offers the owners not only the ability to age in place but a good financial investment should they choose to sell instead.

Whether you go to a gym or open an app at home, it’s surprisingly difficult to come up with a week’s worth of workouts. It’s why you feel like you’re stuck in a rut or always bored two minutes into ...

The older we get, the less time we spend on the floor, therefore reducing our ability to handle our bodyweight and get back off the floor. If you haven’t had to push the full weight of your body in ...

Gen Alpha: Put down the serum bottle. A top dermatologist is sounding the alarm about teenagers’ skin care routines, warning that some product-obsessed middle and high schoolers are doing way more ...

LOS ANGELES, Oct. 21, 2025 /PRNewswire/ -- Piccalio has announced the launch of bedBED TM, an award-winning Montessori floor bed that transitions to a raised bed in minutes. The 2-in-1 toddler bed is ...

Austin Butler’s personal trainer revealed how the actor transformed his body in just 14 weeks. Fitness instructor Roy Chan detailed the grueling workout routine and nutrition plan that helped the ...

In this video, we'll take a look at composition requirements on floor, as well as some other rules every floor routine must follow to avoid deductions.

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

Daniel is a News Writer from the United Kingdom. Relatively new to the industry with almost three years of experience, he has focused on establishing himself in the gaming space. While he focuses on ...

Push-ups seem like the holy grail of beginner bodyweight exercises. However, they don’t work for everyone. Push-ups can lead to significant wrist and shoulder rotator cuff strain, which can cause ...

Ask most people to name some abs exercises, and they’ll probably include sit-ups in their list. This makes sense given that the humble sit-up has been at the top of the abs-exercise charts for decades ...