In an in-depth conversation, Barakett reveals how light technology is transforming personal health and longevity.

This 10-minute morning yoga flow is designed to boost energy through simple, accessible movements for beginner to intermediate levels. With steady breathwork and activating stretches, this routine ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

Cleaning tasks feel easier when you have a compact vacuum cleaner that fits well into your home and daily routine. The best vacuum cleaner today does not always mean a large, heavy model. Many prefer ...

Researchers Using a 'Top-Down' Approach Analyze Dr Joe Dispenza's Seven-Day Intensive Meditation Retreat, Revealing the Human Mind's Power to Reprogram the Body at a Cellular Level. The landmark study ...

Lavendaire introduces beginner meditation steps to calm the mind and body. Woman who killed her five-month-old baby to 'fulfill' sins found not guilty Trump accuses six Democratic lawmakers of ...

As you’re reading this, your body is giving off tiny flashes of light. Strange enough, but here’s the weirder part: the moment that glow stops, scientists say, it could mark the exact moment your life ...

SAN DIEGO (FOX 5/KUSI) — A weeklong meditation and healing retreat may do more than just calm the mind — it could rewire it. Researchers at the University of California San Diego have found that an ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

This diagram illustrated connections between different areas of the brain during rest and meditation. Researchers at UC San Diego found that meditation reduces connections in parts of the brain ...