Pregnancy transforms not only your body but also your skin. The journey to motherhood brings hormonal shifts that can affect ...

Elina explains that the ideal nap time depends on your goal, "A 10–20 minute nap can boost alertness and performance without leaving you groggy. A full sleep cycle (about 90 minutes) allows your body ...

AT 28, she was an alcoholic who was drinking herself to death. But almost 20 years on, Davinia Taylor says: “It’s a gift that ...

If a person has an "aggressive" prostate cancer with a Gleason score of 9, what does that mean? What's the outlook when it ...

New research has shown how the parasitic amoeba Entamoeba histolytica takes bites from your cells to use as a disguise, ...

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Uncover unexpected sources of chronic inflammation hiding in your daily routine, from kitchen habits to sleep patterns, and ...