This DIY tallow magnesium lotion is a rich, nourishing lotion that supports skin health and promotes relaxation. It is a ...

Another claim is that magnesium may help treat restless legs syndrome, characterized by involuntary leg twitching movements during sleep. The theory is that magnesium can calm the anxious ...

Do you often struggle with sudden leg cramps, sleepless nights, fatigue and always being low on energy? Then your body is ...

A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...