Al Roker shares the nightly routine that helps him maintain his 100-pound weight loss, including go-to dinner, grocery list, ...
Maintaining a healthy weight is key for good health, but many of us go about it the wrong way 2 GOP senators back effort to ...
Gastric cancer treatment can be especially challenging because patients often struggle with eating, maintaining weight, and ...
Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...
Lost weight on a calorie deficit, then watched it creep back? Trump bashes late director Rob Reiner, drawing immediate ...
When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...
Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...
Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...
Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...
The “Bob Hearts Abishola” star worked with nutritionist Teri Hlubik, who taught him to replace junk foods with more ...
Billy Gardell lost 170 lbs. after undergoing bariatric surgery. Here's everything to know about Billy Gardell's weight loss ...
Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition ...