Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...
If you overpronate or prefer a more supportive running shoe, Saucony's stability version of this shoe is also discounted in ...
Spike is the name given to the iconic unicorn logo associated with the marathon. According to the BAA, the club held its ...
I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...
The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.
Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...
When is the London Marathon 2025? Sunday 27 April is the date of this year's London Marathon. What time does the London Marathon start? 2025 timings are yet to be confirmed, but the mass ...
You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Any runner who’s ever been injured—and statistics suggest that at ...