“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...

Anybody can use a bit of extra self-care in their lives — whether it’s a well-versed beauty buff who loves a pampering routine or someone who doesn’t take enough time for themselves and could use some ...

Little Ferry Officer James Serio was patrolling the area of Route 46 and Grand Street at 10:45 a.m. when he saw a 2013 Chrysler 300 with dark-tinted windows throughout, Little Ferry Police Chief James ...

A Ridgefield man was arrested after Little Ferry police said they found two guns, cash, and bags of marijuana during a Friday morning, Nov. 14, traffic stop. Little Ferry Officer James Serio was ...