KINGSTON, Jamaica — The Government will launch a national clean-up exercise next week, beginning in Westmoreland, Minister of Local Government and Community Development Desmond McKenzie announced ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

The Japanese walking method produces superior weight loss results than steady walking at moderate speeds, because it boosts calorie expenditure and fat reduction. The fast walking sections of Japanese ...

Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

Alabama’s Jazz McKenzie made a triumphant return to “The Voice” on Monday night, delivering a stunning performance in the Knockouts. McKenzie, 31, has been absent from the NBC reality series for a few ...

Thanks for contacting us. We've received your submission. McKenzie covers all things health, fitness, diet and wellness for the New York Post, keeping readers plugged into the latest trends and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Joi-Marie McKenzie Every time Joi-Marie publishes a story, you’ll get an alert straight to your ...

Leading Edge Health's GenuinePurity brand addresses authentication challenges and bioavailability concerns with certificate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It’s almost the end of the year, which means many of us are entering our “winter arc,” that cozy, slightly delusional season where we romanticize becoming that girl mentally, physically, and ...