The FDA has approved its first at-home, nondrug therapy for depression, a wearable brain stimulation headset developed by Flow Neuroscience. | The FDA issued a green light that covers the wearable's ...
Tens of millions of people with depression aren't properly diagnosed. Stanford researchers show that brain imaging could revolutionize treatment. Researchers at Stanford recently described six ...
Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...
New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...
Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.
The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...
As long as I get myself to pay attention, there is too much going on in the kitchen world for me to spin off into anxious ...
Verywell Mind on MSN
How to Start a Gratitude Meditation Practice and Improve Your Mental Health
One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...
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