Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence.

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

Silent retreats are a growing travel trend as people seek relief from stress and digital overstimulation. Studies show silent meditation can quiet mental chatter and improve emotional regulation and ...

Emma Griffin - best-selling Hay House author, intuitive guide and 'modern witch' - gives us her tips on living a more magical ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

These stellar December discounts include 25 of our favorite things, from cozy sheets to snuggly pajamas to gifts and beauty products we love.

Whether it’s a riverside ritual, a forest-led detox, or a Himalayan retreat rooted in centuries of wisdom, North India’s wellness sanctuaries offer the ultimate December reset.

Apple Fitness+ launches in India on December 15 with plans starting at INR 149 per month. Here is pricing, features, ...

So, when a new wellness experience promises several scientifically proven benefits in one 25-minute treatment, well, I’m ...