Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence.

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

Emma Griffin - best-selling Hay House author, intuitive guide and 'modern witch' - gives us her tips on living a more magical ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

These stellar December discounts include 25 of our favorite things, from cozy sheets to snuggly pajamas to gifts and beauty products we love.

The best meditation and mindfulness retreats in the UK - From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the bunch ...

Apple Fitness+ launches in India on December 15 with plans starting at INR 149 per month. Here is pricing, features, ...

So, when a new wellness experience promises several scientifically proven benefits in one 25-minute treatment, well, I’m ...

Chakras are seven energy centres that influence your physical, emotional, and spiritual balance. When they flow freely, you ...