Meditation takes many forms. Learn how people define meditation, and how it helps them. A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many ...

The second way of prayer is meditation. Meditation is the natural parallel to vocal prayer since it puts our heart behind our words. We have to learn to sit quietly with God and rest in him.

Church teaching shows how meditation can guide us beyond relaxation to God. A day at the beach is relaxing. But the Catechism of the Catholic Church states (2705), “Meditation is above all a ...

What follows is an example of a Good Friday meditation on the Seven Sayings. They proceed by linking the crucifixion of Jesus with the story of the Garden of Eden in Genesis 2–3.

GOD can help you relax, according to a study of meditation. People practising spiritual meditation were more relaxed and better able to withstand pain than those performing secular meditation.

T he most popular and widely-known ways to connect with God are indeed meditation and prayers! And to know the other ways, the ultimate way, let’s first find out who really is God.

A rabbi and meditation teacher sets out to rediscover the path to God For 3,500 years, beginning with prophets and seers, Jews knew how to bring the Divine experience into their daily lives, says ...

A quote for meditation on gun control this Christmas season. by Mary Ann McGivern. View Author Profile. Join the Conversation. Send your thoughts to Letters to the Editor.