A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

The country has made significant improvements in increasing access to healthcare by providing better and more affordable ...

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

From Becca Bloom’s luxury world to private jets, high jewellery and health longevity, discover the trillion-dollar ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

"In fact studies have shown that moderate coffee intake-about 2–5 cups a day-is linked to a lower likelihood of type 2 ...

The brightest, cheeriest booth at the 2026 PGA Show belonged to Hally Leadbetter, who recently launched a new wellness and lifestyle brand, ...

Emerging research suggests that protein consumption could also affect mood, says a nutritionist — here’s how.

Could cutting out carbohydrates be a new treatment for mental health issues? Early studies are showing that a ketogenic diet improves symptoms for people with bipolar disorder, depression and ...