A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

The country has made significant improvements in increasing access to healthcare by providing better and more affordable ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

Ahead of Budget 2026, the Economic Survey warns that rising obesity, ultra-processed food consumption, digital addiction and worsening mental health are emerging as major public health challenges for ...

Police leaders must stop treating wellness as a buzzword and start treating it as operational readiness.

As the world progresses, wellness has become a defining priority. Health is increasingly understood as a lifelong pursuit shaped by daily habits, environmental factors, and informed decision-making.

The Economic Survey urges urgent action against digital addiction, highlighting its detrimental effects on mental health, ...

Research by an interdisciplinary team from McGill University and Université Laval provides new insights into the links ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

As drinking rates continue to decline, alcohol-free buzz-inducing products are crowding shelves. Experts say science is still ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...