Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...
These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.
Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.
SAN JOSE, Calif.,—November 17, 2008—Namco Networks, a leading publisher and developer of mobile games and entertainment for mass-market casual gamers, today announced the availability of Brain ...