The hunt is on for terrestrial exoplanets in habitable zones, and some of the most promising candidates were discovered ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Three irrefutably powerful, science-backed methods can lift your spirits and enhance resilience even in tough times.

Introduction Achieving physical activity recommendations for health as part of mental healthcare for adults with severe mental illness (SMI) could enhance clinical, functional and quality of life ...