Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

New research published in the International Journal of Continuing Engineering Education and Life-Long Learning suggests that ...

A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain their eligibility, they face conflicting demands and pressures, such as ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Leaders on a public retirement system oversight panel said Tuesday that lawmakers were largely not motivated to make any ...

In a new study, people who slept around seven hours a night moved significantly more the next day ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

Field experiment on Reddit examines what distinguishes passive from active users and tests interventions designed to get more ...

Choosing the right film can reset your mood and may offer the right form of inspiration to carry you through finals period.

Dual enrollment programs help highly motivated high school students get a head start on their college education. For decades, the programs have allowed students to earn high school and college ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.