Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...

Motivation is the great equalizer in sports. You can have the talent, the pedigree, size, skill, or any advantage you can ...

Few SNL skits have permeated pop culture quite like "More Cowbell." With Christopher Walken demanding "I gotta have more ...

Planning and achieving self-development goals can get a big boost from two books drawing on the practical wisdom of Peter ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Sometimes Warren Buffett says something so simple, so obvious, that you almost want to roll your eyes. At 95 years young, he ...

The first hurdle to getting young men and women to consider military life is to just get the idea on most teenagers’ radar.

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

As the University of California faces unprecedented challenges, community members are speaking out about how UC has shaped ...

In the past, Alabama coach Nick Saban had the depth to overcome key injuries late in the season. For DeBoer, it’s not so simple. Alabama rushed for minus-three yards against Georgia and Simpson looked ...