Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

Discover science-backed remedies that actually work to reduce common cold symptoms and recover quicker, from proper hydration ...

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When the headache, sniffles, and hacking cough take over, you’ll begging your cold to be over fast. Here’s the bad news: On ...

Jal Neti, a yogic nasal cleansing technique ... the channels and is effective in sinusitis management.” A neti pot can be ceramic or copper.Lukewarm water mixed with pure non-iodized salt.It ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Fortunately, Dr. Workman says the following drug-free nasal congestion home remedies can effectively soothe your symptoms.

Use a neti pot You can also rinse and help clear your nasal passages using a neti pot. Known as nasal irrigation, this helps loosen mucus and removes dust, pollen, and other debris. In fact ...