Zane Smith scored his first career NASCAR Cup pole Saturday and will lead the field to the green flag in Sunday's race. Smith's pole marks the third in a row for Front Row Motorsports at Talladega.

We’re constantly making memories with every experience, but how do they stick with us? It turns out that a good night’s sleep makes them last. Recent research shows that as we sleep, the neurons in ...

BE GOING ON. SOME PRESCRIPTION MEDICINES CAN MESS WITH YOUR SLEEP. FOR EXAMPLE, BLOOD PRESSURE MEDICINES LIKE BETA BLOCKERS AND ALPHA BLOCKERS CAN CAUSE BAD DREAMS OR KEEP YOU FROM GETTING DEEP SLEEP.

Zane Smith scored his first career NASCAR Cup pole Saturday and will lead the field to the green flag in Sunday’s race. Smith’s pole marks the third in a row for Front Row Motorsports at Talladega.

TALLADEGA, Ala. (WCYB) — Zane Smith continued the qualifying dominance shown the last two years at drafting tracks by winning the pole for Sunday's race at Talladega. It is the first career pole ...

In the 55th NASCAR Cup Series qualifying session of his career, Zane Smith earned his first career pole position on Saturday at Talladega Superspeedway. Smith's lap of 182.174 miles per hour was ...

When we sleep, our bodies are not just resting. Our system is building, cleaning and resetting all night long, making a good night’s sleep crucial for our overall health and well-being.

Improving your sleep patterns can be a tough task. It often leaves you more awake in an endless cycle that keeps you away from getting some rest. His solution, simply get up. What may seem ...

The Commanders are swapping out one kicker for another. Per Tom Pelissero of NFL Media, Washington is signing Matt Gay to a one-year deal and releasing Zane Gonzalez. Gay, 31, was recently released by ...

Don’t sleep on those drivers that qualified middle of the pack. They could have the setup in the race that makes the most speed in the draft. For now, Zane Smith has the fastest car in Talladega.

Zane Smith recently shared his feelings after achieving a special milestone in his racing career by securing his first-ever pole position in the NASCAR Cup Series in his second full-time season.