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While it's generally good to keep tabs on it, your body weight won't be able to tell you the full story of your health.
In India, the incidence of overweight and obesity is increasing, with recent estimates showing that 24% of women and 23% of men are overweight or obese. With lifestyle-based diseases on the rise, it ...
If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...
Weight Loss as You Age: What’s Normal and What’s Not? Normal weight loss. As you get older, you start to lose lean body mass like muscle and bone density. As early as age 30, our lean body ...
Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It's widely used in ...