Jau also known as Barley is another healthy roti that is great for summers and this is because of its potent cooling properties that soothe inflammation and aid hydration through its diuretic effect.

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Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

The New At-Home Pet Intolerance Test Provides Owners of Both Cats and Dogs Actionable Insights into Diet and Environmental Sensitivities LOS ANGELES, Dec. 9, 2025 / PRZen / myLAB Box Inc., a leading ...

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

From plant-based meals to baked goods, here’s how to enjoy beans. Beans, beans, they’re good for your heart—as the famous schoolyard chant goes. But they also boast a not insignificant number of other ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...