Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

The country has made significant improvements in increasing access to healthcare by providing better and more affordable ...

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

The “muscle mommy” trend highlights how young women are embracing strength as a symbol of empowerment.

Caregivers are most commonly unselfish in nature and are focused on the health and welfare of their loved ones.

Small, consistent morning habits can boost focus, energy, and mental clarity throughout the day. Mental health expert shares 5 simple, science-backed tips to start your mornings right.

As we embrace the fabulous years after 40, many of us seek to maintain our vitality, both in mind and body. Enter the fascinating world of “Superagers”, a term that describes individuals who defy ...

Billy Bob Thornton has made headlines for his food choices in the past, but not all of them are accurate. Here's what the actor actually likes to eat.