Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

Diet culture is black and white – foods are either ‘good’ or ‘bad.’ But nutrition and health are much more complex ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Midland Health’s Weigh to Success returns in 2026 with lifestyle medicine, CBT, medications and bariatric surgery to help ...

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...

South Africans’ approach to health and wellness reveals a concerning paradox. While they’re keen on improving their ...

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make their winning possible. This is their story.

A panel discussion hosted by YourStory in collaboration with Bayer brought together healthcare leaders, wellness advocates, ...