Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...

You've probably heard of ‘mouth taping’ by now. Emma Roberts, Jimmy Fallon, and Gwyneth Paltrow have all been said to try it out. Not to mention tons of people on TikTok, who claim that being forced ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks, according to The Associated Press. “The studies behind ...

I am in my late thirties and up until about a year ago, Botox was a hard no from me. But not for the reasons you might expect. You see, I'm not against it in the slightest, quite the opposite in fact, ...

It may look a little strange – placing a strip of tape over your lips before bed – but this practice has gained popularity for its potential benefits for sleep, breathing, and even oral health. So ...

This video is no longer available. The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven, and potentially dangerous, says Dr.

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Pediatric orthopedics is a branch of medicine devoted to treating children’s joints, muscles, and bones. A pediatric orthopedist is a doctor who specializes in the treatment of those areas in children ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...

The recent social media-driven fad of taping one’s mouth shut while sleeping to prevent mouth breathing could pose a serious risk of asphyxiation, a new review of studies warns. When one’s nasal ...

Mouth taping, the practice of sealing the lips shut during sleep to encourage nasal breathing, has gained traction online, promoted as a helpful solution for snoring, dry mouth and poor sleep. While ...