Whether it’s trying to forgive someone who personally hurt you or trying to forgive yourself for something you've done, forgiveness is one of the hardest things to learn in life. Forgiving doesn ...

It also allows for healthier possibilities and perspectives to come forth within you, of how to be with yourself and the world now. People often hurt others — intentionally or not — because ...

Have you ever felt nostalgic for someone who broke your heart? Missing someone who hurt you can seem contradictory, even embarrassing. We ask ourselves: how is it possible to long for someone who ...

Whether your partner had an affair, your best friend betrayed you ... someone else’s control, explains Toussaint. By being the bigger person, you put yourself in the position of power. Yes, they ...

hurt and anger all bind us to other people just as effectively as love does, but in a negative way. In addition, your wounded feelings will obstruct you from being able to love anyone else.

Whether they're people you know or whether they're total strangers, hurting other people in any way is wrong. Having said that, sometimes, we're the ones who get hurt. When people cause us pain in ...

If someone has hurt you and wants to maintain contact or reconnect with you, you should trust your instincts—and the advice of trusted friends, family, and mental health professionals—in ...

Forgiveness is important, as it can release a burden that may haunt you, seeing that holding grudges can cement negativity in your mind. Yet, romanticizing people who have hurt you is dangerous.

It’s impossible to go through life without causing hurt to those people we love. We may have to do this for their own good—for instance, when we need to be firm with a child who we believe is ...