Your Girl Thursday founder Victoria Shaw offers organization, errands and holistic health support for elderly residents ...

Discover how to maintain independence after 65 with these simple, effective exercises that build stability and prevent falls.

Singapore is making shared stay-in senior care services a mainstream option, providing more assisted living choices for ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Devised by Kahn, these four seated exercises are suitable for beginners and seniors. You’ll work on your full body strength and coordination throughout this workout, as well as your functional fitness ...

Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Despite hundreds of complaints since 2023, the state’s Office of Health Care Quality (OHCQ) has forwarded just one referral ...

Government funding cuts, a caregiver shortage and immigration limits are layering new strains on an industry already ...

Founder Emily Kloeblen guides clients through downsizing, moving, and resettling with empathy, purpose and practical support.

Next year will bring a complex mix of evolution, correction and convergence when it comes to AI. It will become more powerful ...

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...