Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

A focused breakdown of why pull-ups are the ultimate move for building strength, definition, and endurance. Prosecuting Congress for Stating the Law: An Impeachable Offense | Opinion Ole Miss-Lane ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...

Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all the time. Long periods of sitting are usually to blame, and when the spine ...

Exercise is a helpful way to treat herniated disc symptoms and can be started soon after the herniation occurs. Strengthening exercises support your neck and back, helping to prevent future disc ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...