Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Key tips Upper Perk Physical Therapy says to remember are: Research shows that exercising four times weekly for six weeks is the minimum for habit formation. Schedule exercise into your calendar.

If you’re dealing with pain, recovering from an injury, or striving to improve physical performance, the Neubie (Neuro-Bio-Electric Stimulator) at Focus Physical Therapy in Santa Clarita is a ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...