Karena Wu, a board-certified clinical specialist in orthopedic physical therapy, joins TODAY with a checklist of no-equipment exercises for healthy aging, focusing on boosting endurance, flexibility, ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Key tips Upper Perk Physical Therapy says to remember are: Research shows that exercising four times weekly for six weeks is the minimum for habit formation. Schedule exercise into your calendar.

For example, if you've had a heart attack or cardiac surgery, a DPT will prescribe the right amount of aerobic exercise to improve your cardiac and respiratory function. You will receive a prescribed ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...

Physical therapy is central to the treatment plan and may include interventions such as back stretching and core strengthening exercises. A range of tailored physical therapy techniques can be ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have to be any sophisticated exercise plan, but we need to keep moving.