"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

The company’s one-year study demonstrated the superiority of the ReActiv8 system for treating chronic low back pain over the ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

ANC on camWith a snowstorm on its way to Eastern CarolinaNews12’s Chris Young spoke with a doctor at select physical therapy here in Craven County.Chris, he we ...

For older folks with mobility issues and age-related concerns, incorporating physical ... way to get some low-impact cardio ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Back pain has become quite a common issue that many people are facing now. For students it is because they spend the majority ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Since the breath-catching moment when the Detroit Lions star defensive lineman went down and didn't get back up during the ...