New research suggests that meeting fruit and vegetable guidelines may not provide enough flavanols for heart health benefits ...

Think jamun is healthy for everyone? Experts say certain people should be cautious. Learn who should avoid jamun and why.

Eating fruit as part of a healthy balanced diet is important - but some varieties offer far more health benefits than others.

A one-year randomized trial found that daily prune supplementation did not improve total or lumbar spine bone mineral density ...