Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Sitting in the seats at LMCU Ballpark, an American League scout watched as Max Clark patrolled center field. An inning before ...

Former Pittsburgh Pirate Daniel Vogelbach is heading back to familiar territory — but not in black and gold. The 33-year-old ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

The Iowa Wolves didn’t win the Winter Showcase Crown, but we got to see Joan Beringer and Tristen Newton show out!

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.