A randomized controlled trial from North Carolina State University found that food processing minimally affects the ...

Over the Easter holidays I had time to catch up on YouTube videos of Dr. William Li, Dr. Mark Hyman and Jonathan of Zoe channel on Science and Nutrition.

The polyphenols from one food will combine with the omega-3 from the other to create a 'brain protection powerhouse' — and ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

When it comes to boosting immune defenses, both apples and guavas are popular choices. Each fruit comes with its own unique ...

The study, led by researchers at the University of California, Davis in partnership with the University of Reading, found that adding a banana to a berry smoothie reduced the absorption of flavanols ...

These tasty summer favorites make a great fruit salad and can serve as soldiers in the battle against colon cancer.

Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed ...

Enhancing memory naturally can be as easy as adding certain fruits to your diet. These fruits are not just tasty but also ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...