Another day, another health benefit for the humble banana. Adding potassium-rich foods to your diet – including bananas and ...

Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

Bananas are not just a healthy fruit for us humans to sink our teeth into - they are packed with nutrients for birds and even ...

Researchers from the University of Waterloo in Canada, who published their study in the American Journal of Physiology-Renal ...

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

High blood pressure affects more than three in 10 adults, and is the leading cause of coronary heart disease and stroke.

Some gardeners use banana peels to give their lavender plants a boost of nutrition. But is this hack worth your time? Find ...

Leaving banana peel in your garden might seem like an odd idea but it could have some major benefits this week as we head ...

Tired of bananas turning brown and mushy just days after bringing them home? This article unveils a remarkably simple yet ...