Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's ...

Japanese airports have also introduced wearable robots called ATOUN MODEL Y to minimise back pain for staff who handle the ...

This strength sport is more popular than ever. Here's what all the fuss is about.

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Japan is addressing travel problems, one at a time. This time they fixed the hassle of lifting heavy luggage for weighing ...

President Donald Trump shares the message he delivered to Russian President Vladimir Putin following renewed escalation in ...

Position: "Place the legs a little wider than hip distance apart, keeping the outer and inner thighs engaged so as not to ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine ...