If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Steven Spielberg may be best known for directing iconic films like Schindler’s List, E.T., Indiana Jones and Saving Private ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

In order for pregnancy to happen, sperm needs to meet up with an egg. Pregnancy officially starts when a fertilized egg implants in the lining of the uterus. It takes up to 2-3 weeks after sex for ...