Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground ...

Improve your reaction time, balance, and explosiveness with the same routine coaches use for better athletic performance.

Introduction: Running has increased significantly in recent years due to its benefits and practicality. However, like any sport, running poses a risk of injury, leading to the need for clinical ...

Tools for assessing proprioceptive deficits, which include joint position sense and postural control tests, are best used in combination to optimize results. One of the many topics covered at the 2025 ...

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

Skeptical? That’s fair. According to Forme, the bra works in a few ways to help your posture, including muscle memory engagement and “proprioception training technology.” (Per the Encyclopedia of ...

Introduction Patients with generalised joint hypermobility, including knee hypermobility (GJHk), often experience knee pain and are typically managed with low-intensity strength training and/or ...

ABSTRACT: Objective: To explore the effect of lower limb rehabilitation robot combined with task-oriented training on stroke patients and its influence on KFAROM score. Methods: 100 stroke patients ...