If you’ve ever been told “You’re in denial ,” you’re most likely familiar with the sensation of having been shamed for your ...

Hailey Summers is the wife of Oklahoma City Thunder star Shai Gilgeous-Alexander. They have a son, Ares, and have been ...

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A practical, psychology-backed guide to staying unhooked and emotionally free when cultural conflict, politics, and outrage ...

Dr. Dedra Frazier's journey with establishing her private practice earned her honors; Mother and daughter Tiffany Rose and ...

As philosophers, we agree that empathy can take a toll on both individuals and society. However, we believe that, at its core ...

When everything feels unstable, hopeful people lean hard into small rituals: morning coffee, daily walks, watering a plant.

Conventional wisdom suggests memories of past experiences can help us navigate problems in the present. For example, if a ...

Empathy affords us a more accurate understanding of others’ experiences and emotions. Just like pain, it can be hard to bear ...

Ever get the sense that your mind works a little differently than most? Maybe it’s the way you process information, the questions you ask, or how quickly you catch on to things others find confusing.

Couples therapy is a joint project and it will require both of you to be open, honest and accountable. Listen carefully, and ...