People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...
Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...
In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...
A recent study from Baylor University reveals that increasing your sleep by just 46 minutes can have a positive impact on ...
But in an emergency, don’t say you’re too busy committing yourself to lower your rigid responsibility habit. Run to your crying baby; if in the middle of crossing the street, you see a truck storming ...
Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.
Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...
Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...
The Brighterside of News on MSN6d
Groundbreaking MIT study challenges common assumptions about sleepA recent study co-authored by MIT economists challenges the common assumption that getting more sleep leads to increased ...
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