If you've been keeping an eye on fitness trends, you've probably noticed something: more and more women are lifting weights ...

After the Rajputs, the Jats had among the lowest sex ratios at 805, followed by Gujars at 832, Bengali Brahmins at 847, and ...

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...