Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.

Spokane Valley Mayor Pam Haley will officially declare May 3 as Spokane Valley's Asian Pacific American (AAPI) Heritage Day.

Discover management strategies for alopecia areata, from anti-inflammatory diets to stress reduction techniques that can help ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Studies show these evidence-supported therapies and approaches can reduce chronic pain and improve quality of life for various conditions.

Free Tai Chi classes for ages 60+, 11 a.m ... Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen ...

In honor of World Tai Chi and Qigong Day on Saturday, April 26, the Butler County Family YMCA held a free Tai Chi ...

Watkins Glen Village Mayor Laurie DeNardo says it's exciting to have Tai Chi Bubble Tea open in downtown Watkins Glen. The restaurant will open in the coming weeks across the street from the ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...