Havering Council has validated dozens of planning applications this week, including a major redevelopment of the Farnham & Hilldene Estate ...

The 15-year-old from Rainham will be part of a stacked fight ... run eight weeks of free training sessions at the Kent Gloves Gym every Saturday and Sunday between 3pm and 5pm for men and women ...

Ahead of the London Marathon today, we’ve compiled a list of some of the people from Kent taking part in this year’s race.

Six weeks ago Jackie, now a make-up artist from Rainham, Kent, underwent a heart ... I'm going for walks again to regain my fitness and even going to the gym to do gentle exercises ...

The Metropolitan Police have launched an appeal to find a teenage girl missing from Rainham. The appeal was shared on X on the evening of April 25, asking member's of the public to call police ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded. Cassie Leong has always been a fitness fanatic, and as she steps into the space in a ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...