Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth. Taylor Freitas is a freelance writer and has contributed to ...

Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

A gym owner forced to rebuild his business after two devastating floods has been inducted to the Martial Arts Hall of Fame for the third time. It was in 2006 that entrepreneur Garry Bell opened ...

It does not necessarily reflect the view of The Herald. Another one million cubic tonnes of waste is set to be dumped at a Rainham landfill site before it can be closed. Havering Council's ...

However, fitness enthusiasts may have to take a break as several major chains will be adjusting their hours on the Early May Bank Holiday. Unlike many gym chains in the UK, the Gym Group's ...

RCJ2 Enterprises, LLC is the company that owns and operates the Gold's Gym in El Paso. They filed for a Chapter 7 Bankruptcy Case today. ABC-7 spoke to Gold's Gym members who didn't know what had ...

Voyager Station, the world's first space hotel, is slated to launch in 2027, offering luxury accommodations and amenities for 280 guests and 112 crew members. The rotating structure will simulate ...

BLOUNT COUNTY, Tenn. (WVLT) - Joseph Dalton, the former Blount County Schools gym teacher who pleaded guilty to touching elementary school students, was sentenced Wednesday. He’ll serve six months of ...

But when you put it to the test, the results can be surprising. Your strength, especially your muscular endurance and control, tells a deeper story about your fitness than how much you lift or how ...

AN Essex nature reserve has been forced to close one of its bird hides after "significant" vandalism. RSPB Rainham Marshes, at Purfleet, was targeted by vandals on April 22, who inflicted ...